Is Reversing Prediabetes Naturally Possible? Here’s What You Need To Know
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Is Reversing Prediabetes Naturally Possible? Here’s What You Need To Know
Prediabetes is a stage where you have high blood sugar levels but are not diabetic This can be reversed if you adopt these measures
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If you are under the age of 30, and haven’t had a health check up, you might be in for a surprise. You could be pre-diabetic. More and more young Indians are becoming pre-diabetic. But early diabetes is always reversible if you are willing to work for it. Watch to know more. #PreDiabetes #PreDiabetic #Diabetes #Health #NewsMo | Sneha Mordani | India Today
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🍳Easy Breakfasts to Reverse Pre-Diabetes Did you know that starting your day with a balanced, high-protein breakfast can help stabilize your blood sugar and set the tone for reversing pre-diabetes? These 5 easy and blood-sugar-friendly options are quick, delicious, and perfect for busy mornings: 1️⃣ Greek Yogurt with Chia Seeds and Berries: Creamy, crunchy, and naturally sweet! 2️⃣ Egg Muffins with Spinach and Cheese: A grab-and-go protein powerhouse. 3️⃣ Protein Smoothie: Blend almond milk, pe
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