How To Change A Toilet Seat In Minutes (Easy DIY)You should sit on the toilet for a maximum of 5 to 10 minutes to prevent health issues like hemorrhoids and weakened pelvic muscles. Prolonged time on the toilet increases pressure in the rectal veins due to gravity and the shape of the toilet seat, leading to engorgement and potential problems. If you can't have a bowel movement within this timeframe, get up and try again later, and avoid straining. #poop #Hemorrhoids #trendingreel #healthylifest
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