WASTED on Instagram: "🤣 Drinking water is essential for maintaining good health and supporting the body’s vital functions. Water makes up a significant portion of the human body and plays a key role in regulating temperature, transporting nutrients, and removing waste. Staying properly hydrated helps keep the skin healthy, supports digestion, and allows the brain to function at its best. Even mild dehydration can lead to fatigue, headaches, and difficulty concentrating, making regular water int

Samantha Montgomery on Instagram: "Apple Crisp🍎 is the ultimate fall dessert - low effort - high reward, please make this. And don’t forget to layer the caramel sauce in the middle. ➡️WANT THE RECIPE? Comment ‘recipe’ and I will send it straight to your messages! Heart baking pan is from @beautifulbydrew @drewbarrymore #applecrisp #easyapplecrisp #caramelapplecrisp #apples #falldessert #fallbaking #thanksgivingdesserts"