GYMNASTS DO 'HANDSTAND WALK FOR KIDS': ABC's Danny New TV spoke with the young gymnasts using their unique skills to raise money for a good cause. | World News Now

When working handstands with adults, one of the first things I teach is the bail out. This helps to promote safety in the practice, and doing this early can often help to overcome the fears and mental barriers that come with the training. Now we had a good group during this workshop at @paragonmaf so we didn’t need to dwell too long on bailing out of a handstand. However it’s a very important concept to understand for anyone looking to do a freestanding handstand in the middle of the floor. Espe

Detroit 75 Kitchen on Instagram: "Let’s make this easy and flavorful lazy lasagna. Ingredients: - Lasagna Noodles - Coursely Chopped Ground Beef - Ricotta Cheese - Parmesan Cheese - Onion - Garlic - Tomato Paste - Marinara Sauce - Bone Broth - Italian Seasoning - Bay Leafs - Red Pepper Flakes - Salt & Pepper - Olive Oil Heat some olive oil in a pan over medium-high heat. Add your ground beef, season with salt & pepper, and cook undisturbed until browned with a little crust. Add diced onion and m

Handstand hold challenge | Raffy Vargas