How to Lower Cholesterol Naturally and Fast - Search Videos

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Microsoft NewsThe Times of India

Habits to naturally lower cholesterol and improve well-being. It emphasizes the significance of a healthy diet with fiber-rich, omega-3 fatty acid, and plant sterol foods. Regular exercise is vital for managing cholesterol by increasing HDL and decreasing LDL cholesterol. Maintaining a healthy weight, not smoking, staying hydrated, and managing ...

Cholesterol Diet

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