How to Do a Backbend Kickover
1:53
How to Do a Backbend Kickover
411.8K views8 months ago
wikiHowLandis Owens
For those who are struggling with the transition from a backbend kickover to a back walkover. In this video, you’ll find tips to improve glute engagement and single-leg isolation. In addition to these drills, I recommend working on shoulder and split stretches. Stretching offers several benefits, including improved range of motion, flexibility, injury prevention, better posture, and reduced muscle tension. #tyflipzz #tream #cheerleader #cheerleading #gymnastics #tumbling #reelsforyou #fypシ゚ | Ty
0:51
For those who are struggling with the transition from a backbend kic…
29.6K viewsJan 27, 2024
FacebookTyFlipzz
Standing Backbend Tutorial | Jasmine M
6:11
Standing Backbend Tutorial | Jasmine M
1M viewsJul 31, 2021
YouTubeJasmine M
Watch How to Do a Back Bend Kickover on Amazon Live
1:31
Watch How to Do a Back Bend Kickover on Amazon Live
May 30, 2023
@amazoneHow
Teaching how Teaching how to do a backbend kick over
4:17
Teaching how Teaching how to do a backbend kick over
2.6K viewsApr 14, 2023
YouTuberobert watson
How to do a Front & Back Kickover- Beginner Back Flip
4:06
How to do a Front & Back Kickover- Beginner Back Flip
11K viewsJun 2, 2020
YouTubeChace Dance Company
How to do a backbend kick over (gymnastics)
3:40
How to do a backbend kick over (gymnastics)
2.2K viewsNov 10, 2019
YouTubeErica Stewart
2:51
How To Learn BACKBEND KICKOVER in ONE DAY?!
140K viewsAug 30, 2011
YouTubeErica Lin
5:42
How to do a backbend for beginners ( absolutely no gymnastics needed!)
1K viewsJun 18, 2023
YouTubeFairy_Cake♡
1:02
BRIDGE, BACKBEND & KICKOVER | Beginners Gymnastics Tutorial
20.1K viewsNov 27, 2014
YouTubeYasmin Dan
2:18
How to do a back bend kick over in less then 5 minutes (I hope this he…
78 views8 months ago
YouTubeJacey E
3:02
How To Do a Backbend Kickover!!
703 viewsJun 1, 2020
YouTubeThe Gymnast
0:14
I didn’t even know I could do a backbend bye
2.7K views7 months ago
TikToktheitalianmeatball
0:27
How to get your back bend kickover in one day!
20.1K viewsApr 3, 2022
YouTubeThe Nice Life
11:30
How to do a standing backbend kick over 
1.9K viewsJun 9, 2023
YouTubeYourgirlkinsley!!!
8:50
How to do a Back walkover! Learn the progressions in just 7 minutes…
1.3K viewsMay 25, 2021
YouTubeSteph's Pointe
3:54
Stretching exercises for flexibility - the Backbend Bridge
2.2K viewsAug 18, 2014
YouTubeFitnessType
How to Kickturn (Backside) - Mini Ramp Basics Skate Tutorial
3K viewsSep 15, 2021
YouTubeGerard Amento
0:14
How to do a backbend kickover
57K viewsJun 9, 2015
YouTubeCeleste Price
7:36
How to do a backbend
54.3K viewsOct 23, 2023
YouTubeEmelia Ann
3:13
HOW TO MASTER BACKBENDS(EASY 3 MIN TUTORI…
216 viewsJul 5, 2023
YouTubeBhavya's World
6:18
How to do Handstand, Front Kickover/ Flipover and Backbend /…
829 viewsJul 12, 2021
YouTubeAvishi
9:18
how to do a backbend kickover
2.4K viewsJul 19, 2022
YouTubeLelelevihan
0:21
Beginner rec coaches here are some progressions for back bend kick o…
62.2K viewsSep 29, 2023
TikTokcoachvelari
3:34
Learn to backbend for kids and beginners, step by step backbend…
12.5K viewsJan 21, 2022
YouTubeSportswith4kids
4:45
How To Do A KICKOVER In ONE DAY
133.3K viewsMar 1, 2015
YouTubeAlba Yoga with Celest & Hannah
4:10
SevenGymnasticsGirls - How to do a Backbend Kickover - Gymnastics …
2.1K viewsJan 18, 2024
YouTubesevengymnasticsgirlsfan
6:42
Backbend Tutorial by B
1.1K viewsFeb 23, 2021
YouTubeBanana boys
24:05
Backbends for Beginners
142.3K viewsApr 14, 2018
YouTubeJanice Liou Yoga
2:46
Kyla's Backbend Tutorial
4.4K viewsJan 7, 2015
YouTubeKyla Kat
See more videos
Static thumbnail place holder