Supercharge your child's memory and focus with these 1 Easy & Effective exercise!! Here's how it's thought to help in memory boost. 1. Enhanced Concentration: It is believed to stimulate the brain, particularly the areas associated with concentration and memory. The connection of the thumb and little finger is said to channel energy to the brain, aiding in better focus. 2. Clarity of Thought: Practicing this exercise is thought to calm the mind and bring about a sense of mental clarity. A focuse

This post is for all of you who ask me the very important question of "how" do I help my child process their feelings. Follow these three tips regularly when your children are feeling the feels and watch them learn to trust you and connect to you in deeper and more satisfying ways for you both. When you respond to their emotional pain and dysregulation with calm compassion, their nervous system absorbs your support and their brain can switch from a neurochemistry of panic or despair or shame int