Motivational & Relatable on Instagram: "At least she was being honest about how she feels 🎬: Friends (1994) Six young men and women live in the same apartment complex and face life and love together in Manhattan, New York City. As they’re constantly sticking their noses into each another’s businesses, as well as sometimes swapping romantic partners, the group always get into the kind of comic situations that most other people never experience, especially during breakups 📺: HBO MAX, Hulu, Amazo

Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri