Rachel Godfrey on Instagram: "We’re raising kids who can’t cope with life because they’ve never been allowed to lose. Everything’s “safe” fair” and “equal” Eighth-place trophies. Participation certificates. No consequence, no correction, no grit. “Everyone gets a medal” breeds self entitlement, complacency, and a fear of losing. We are literally BREEDING a fear of failure. Then we wonder why anxiety, entitlement, and poor mental health is through the roof. You don’t build resilience and a well-r

Urvashi Agarwal on Instagram: "After 40, your body changes — but so can your strength. 💫 Muscles begin to fade, metabolism slows, and energy dips… That’s why strength training isn’t just fitness — it’s fuel for longevity. It keeps your bones strong, your joints flexible, and your metabolism active. It builds confidence, improves posture, and helps you move through life with power. 💪 Jennifer Lopez. Shakira. Beyoncé. Sunidhi Chauhan. All 40+. All thriving. All lifting. 🔥 Because strength has n