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Curtsy Lunges
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barbend.com
How to Do the Curtsy Lunge for Better Hip Mobility and Glute Strength | BarBend
If you want to boost your leg strength, try more than the traditional moves. Here's how to do the curtsy lunge (and why you should).
May 19, 2021
Lunge Variations
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284K views · 3.1K reactions | When it comes to lower body exercises, lunges are an excellent option, and with these 9 variations you'll never get bored! SWIPE to see lunges at every level and visit the link in our bio for full workouts例 | WeShape | Facebook
Facebook
WeShape
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The 15 Best Lunge Variations for Bigger, More Muscular Legs – Fitness Volt
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