Boxer Exposes the Secret to Knockout Hooks
0:40
YouTubeTony Jeffries
Boxer Exposes the Secret to Knockout Hooks
Olympic boxer Tony Jeffries exposes the exact drill he used to build knockout power in his hooks. This simple rotation exercise trains your core, lats, and legs to deliver real punching power just like the pros. If you’ve ever wondered how boxers get that explosive hook, this drill shows you exactly how. 🥊 #Boxing #BoxingTips #HookPower # ...
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22K views · 650 reactions | New masterclass by Henrique Sá Pessoa “7 Genius Salted Codfish Recipes"  Learn everything about the different types and cuts of cod to the best ways to cook this savory fish! Exclusively in the Gronda app  https://gronda.app.link/fb-masterclass16  This Masterclass is available with English, German, Spanish and Italian subtitles.  https://gronda.app.link/fb-masterclass16 | Gronda | Facebook
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22K views · 650 reactions | New masterclass by Henrique Sá Pessoa “7 Genius Salted Codfish Recipes"  Learn everything about the different types and cuts of cod to the best ways to cook this savory fish! Exclusively in the Gronda app  https://gronda.app.link/fb-masterclass16  This Masterclass is available with English, German, Spanish and Italian subtitles.  https://gronda.app.link/fb-masterclass16 | Gronda | Facebook
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Oh, Cod!
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