156K views · 1.3K reactions | That HIITSTEP Feeling ❤️ | Hiitstep | Facebook
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156K views · 1.3K reactions | That HIITSTEP Feeling ❤️ | Hiitstep | F…
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1.9K views · 14 reactions | HIITSTEP squad, assemble!  Elevate your fitness game with our intense, heart-pounding sessions. Let's crush it together! | Hiitstep | Facebook
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1.3K reactions · 106 shares | Who says you need a gym to crush your workout?  HIITSTEP Home brings the sweat, the energy, and the results straight to your living room. Step to the beat, push your limits, and feel the burn—all in just 30 minutes. No excuses, just RESULTS. Let’s make it happen.  Ready to step up? Tag us in your workout! #HIITSTEPHome #StepToIt | The Fitness Company | Facebook
1.3K reactions · 106 shares | Who says you need a gym to crush you…
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HIIT STEP EXPLAINED🧡🖤 HIITStep is a fast-paced, high-intensity interval-style class using only bodyweight & a step! This 30-minute class is perfect for weight loss & for those looking to increase their fitness levels 💪 Here's a quick clip of Rachel demonstrating round 1 to give you an idea of what to expect 😍 Monday's & Wednesday's at 5.30pm, available to member's only! Bookings can be made via our Dennehy's App 📱 Enjoy Your Health, Lauren | Dennehy's Health & Fitness Douglas
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HIIT STEP EXPLAINED🧡🖤 HIITStep is a fast-paced, high-intensity interval …
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HIITSTEP Exercise: Long Jump 1️⃣ Start: Feet either side of rear of step 🦶 2️⃣ Jump: To end of step 3️⃣ Scissor jump twice backwards 4️⃣ Repeat 👆 HIITSTEP Tip: Perform jump and then step back for beginners option. 📹: IG @holly_walmsley94 | The Fitness Company
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HIITSTEP WORKOUT Save/Share and Try 40 seconds on and 30 seconds rest This workout is enjoyable and it might be challenging a little bit but HIlTSTEP is about pushing yourself, growing, and improving #fyp #viral #trending #reelsinstagram #viralvideos #weightlloss #transformation #hiitworkout #hiit | Thulani Chipanga
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Travelling Side 2 Side ✅ one foot touches step at a time ✅ move forwards then backwards ✅ land on balls of feet 🎥 @mrdavereadle | The Fitness Company
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