'In a GYROKINESIS® class, this whole human system is addressed. We can bring all those systems back into balance through movement.' EVERY student can move with the GYROKINESIS® Method 🍃 | Gyrotonic
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The GYROKINESIS® Method is a spiraling journey inward. Each wave of the spine, each circular motion, helps unlock the energetic centers along the body’s core—awakening the nervous system, releasing tension, and restoring balance. | Gyrotonic
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