Piet Rimondini | Home Workouts 🔱 on Instagram: "Let’s see if you can answer this trick question⬇️ Why do you think beginners see such fast strength growth in the beginning? But visibly NO growth in muscle size? 🤔 … If you thought of anything related to muscle that isn’t correct. Because here’s the crazy part: In week 1-8, your progress has very little to do with your… muscles 💪 And everything to do with your brain 🧠 Your nervous system is “learning the skill” of lifting Which makes your body

There’s a formula you can use to learn anything FAST… #podcast #conversation #learn #hacks