DIY Elbow Tendonitis Relief: 5 At-Home Exercises to Get Rid of Elbow Pain Without Seeing Your PT
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DIY Elbow Tendonitis Relief: 5 At-Home Exercises to Get Rid of Elbo…
Sep 23, 2020
feelgoodlife.com
Strengthening your way to elbow pain relief! 💪 Try these simple exercises to ease discomfort and regain strength in your elbows. Hit ❤️ If you found this video helpful! ⚡️FOLLOW FOR MORE REMEDY TIPS! 📚 Tennis elbow, or lateral epicondylitis, is typically caused by repetitive strain on the forearm muscles and tendons. This often occurs due to activities involving gripping and repetitive wrist and arm motions. #tenniselbow #Elbowpain #tennis #lateralepicondylitis #physicaltherapy #foryoureels #e
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