How To Do The Overhead Dumbbell Triceps Extension
How To Do The Overhead Dumbbell Triceps Extension
Sep 30, 2019
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Dumbbell Overhead Tricep Extension – How To Video, Alternatives & More
Dumbbell Overhead Tricep Extension – How To Video, Altern…
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Dumbbell Overhead Tricep Extensions
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Video: Triceps extension with dumbbell
Video: Triceps extension with dumbbell
Feb 14, 2023
mayoclinic.org
Overhead Triceps Extension mistakes! Explore this video demonstrating the correct techniques for the overhead Triceps extension! Proper Technique: ✅1. Keep your back straight throughout. ✅2. Ensure full forearm range of motion. Common Mistakes: ❌ 1. Avoid arching your back during the exercise. ❌ 2. Prevent restricting forearm movement. ❗SAVE THESE TIPS FOR FUTURE REFERENCE ❗ . . . #tricepsextension #tricepsworkout #armsworkout #fitness #gym #workout #exercise #tricepsexercise #gymtips #ohtriceps
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