Vital Signs 🫀 on Instagram: "Don’t Push Too Hard: Rectal Prolapse Risks Explained (Funny Guide) . . Rectal prolapse happens when rectal tissue bulges through the anal opening, often from chronic straining, constipation, weak pelvic floor, or prior pelvic surgery. Prevention starts with soft stools: 25–35 g fiber daily, 2–3 L fluids, and regular activity. Avoid prolonged sitting on the toilet and use a footstool to align the anorectal angle. Pelvic floor therapy and biofeedback can retrain defec

Movies | Memes on Instagram: "Why doesn’t the doctor know about this condition? Credits: ABC (network), created by Shonda Rhimes, starring Ellen Pompeo, Chandra Wilson, James Pickens Jr., Justin Chambers, Kevin McKidd, Kim Raver, Caterina Scorsone, Kelly McCreary Grey’s Anatomy is a long-running medical drama centered on Dr. Meredith Grey and the doctors of Seattle’s Grey Sloan Memorial Hospital as they face life-and-death surgeries, intense romances, personal heartbreaks, and the ever-changing