What is Prestressed Concrete?
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YouTubePractical Engineering
What is Prestressed Concrete?
Sometimes conventional reinforcement isn't enough. The basics of prestressed concrete. Prestressing reinforcement doesn't necessarily make concrete stronger. But, it does increase the serviceability of concrete members by reducing the amount of deflection under load. This video explains the two most common types of prestressed concrete: pre ...
1.1M viewsNov 27, 2018
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CantStopBruce👨‍🚀 on Instagram: "High-protein waffles that are crispy, low cal, and taste amazing Here’s the recipe I’ve been running nonstop — macro-friendly, simple ingredients, and perfect for breakfast or post-workout 👇 Recipe: – 70g Kodiak Cakes Protein Waffle Mix – 1 scoop protein powder (I used Ekkovision White Chocolate Peanut Butter) – Zero calorie sweetener to taste – 150g fat-free milk → Mix it up, pour into a preheated waffle iron, cook until golden brown → Serve with sugar-free sy
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