Rowing up to 15 hours a day… 2 hours on, 2 hours off. Rowing through exhausting shifts or in the middle of the night, alone, when they’re sleep-deprived… sometimes it happens. It’s not ideal (or safe), but in those conditions, it can happen - especially during calm seas when the boat is gliding smoothly and the brain briefly shuts down to rest. It shows just how demanding this challenge is. That’s why nutrition, hydration, mental focus, and communication are so crucial out there. Could you do it
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