This week on the podcast Rob Dial joins me to talk about how to break the cycle of procrastination, 3 ways to change your repeated thoughts and more. Listen today on all platforms! 🎙️ | Jay Shetty
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This week on the podcast Rob Dial joins me to talk about how to brea…
87.2K viewsJul 1, 2024
FacebookJay Shetty
✨ Breathwork meditation = instant self-soothing ✨ When life feels overwhelming, your breath is the most powerful tool you already have. Just a few mindful minutes can calm your nervous system, lower stress, and bring you back into the present moment. 🌿 Remember: peace isn’t something you find, it’s something you create within. 🧘‍♂️💨 What’s your go-to way to calm yourself when stress kicks in? 👇 👉 If you want a direct link to listen to The Mindset Mentor Podcast comment "LISTEN NOW" below an
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✨ Breathwork meditation = instant self-soothing ✨ When life feels ov…
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Your brain links with other brains 👉 IG: @robdialjr #mindset #positivity #adviceoftheday #positivity
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Rob Dial on Instagram: "Do you agree? 🙌 If you’ve been feeling overwhelmed or disconnected, my free Meditation Guide will help you slow down, breathe deeper, and reconnect with calm. Comment CALM and I’ll send it your way. #mindset #positivity #inspiration"
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