PD Warrior Exercise Program for Parkinson’s
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PD Warrior Exercise Program for Parkinson’s
Oct 4, 2024
shakeitup.org.au
PDWarrior on TikTok
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PDWarrior on TikTok
5.6K viewsDec 16, 2022
TikTokpdwarrior4parkinsons
Wednesday warriors!! 🥊💪🏻 #PDFightclub #parkinsons #parkinsonsdisease #parkinsonsexercise #parkinsonswarrior #parkinsonsfighter #functionalmovement #functionaltraining #mobility #mobilityexercise #wefightback #parkinsonsexercise #bigmovements #balance #postureexercises #weighttransfer #spacialawareness #cognitiveskills #motorskills #finemotor #grossmotor #largemotorskills #boxingtrainging #boxingforparkinsons #youngonsetparkinsons #heavybagdrills #boxing #punch4parkinsons #p4p #apdari | P. D.
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Wednesday warriors!! 🥊💪🏻 #PDFightclub #parkinsons #parkinsonsdisease …
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FacebookP. D. Fight Club LLC
Monday work 🥊💪🏻 #PDFightclub #parkinsons #parkinsonsdisease #parkinsonsexercise #parkinsonswarrior #parkinsonsfighter #functionalmovement #functionaltraining #mobility #mobilityexercise #wefightback #parkinsonsexercise #bigmovements #balance #postureexercises #weighttransfer #spacialawareness #cognitiveskills #motorskills #finemotor #grossmotor #largemotorskills #boxingtrainging #boxingforparkinsons #youngonsetparkinsons #heavybagdrills #boxing #punch4parkinsons #p4p #apdari | P. D. Fight Clu
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Monday work 🥊💪🏻 #PDFightclub #parkinsons #parkinsonsdisease …
118 views3 months ago
FacebookP. D. Fight Club LLC
Exercise 1: Stop and Squat - Helps with handwriting and typing There are 10 Core Exercises you can do to improve your Parkinson's symptoms. Each exercise works to retrain the brain. #10weekchallenge #pdwarrior #parkinsons #parkinsonsexercise #parkinsonsawarness #parkinsonsdiseaseawareness #yopd #yopdlife #newlydiagnosedpd #pdexercise #onlineexercise #onlineexercisecoach
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Exercise 1: Stop and Squat - Helps with handwriting and typing Ther…
4.8K viewsDec 15, 2022
TikTokpdwarrior4parkinsons
1.4K views · 54 reactions | ❗️ It’s time to #Move4PD ❗️ Establishing an exercise routine is essential to managing Parkinson’s disease  Get moving today with a workout led by PJ from Restorative Strength! Keep it moving and connect with your local PD community at Moving Day: MovingDayWalk.org | Parkinson's Foundation | Facebook
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1.4K views · 54 reactions | ❗️ It’s time to #Move4PD ❗️ Establishin…
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FacebookParkinson's Foundation
PT Readiness Wednesday Keep pushing. Keep getting stronger. Today’s workout is all about grit and grind: Warmup: Courtyard to get the blood pumping. Main Circuit: 40-30-20-10 (25 min cap) (Start with 40 reps of each then 30 then 20 then 10) Jump Rope Squats Sit-ups (Repeat) Finish early? No break—roll into the finisher: 15-Minute AMRAP 20 Wall Balls 20 Hand Release Pushups 100m Overhead Plate Walk (out and back) Repeat until the clock stops. Show up. Work hard. Get after it. #PTRWednesday #KeepP
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PT Readiness Wednesday Keep pushing. Keep getting stronger. T…
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Starting the week off strong!! 壘 #PDFightclub #parkinsons...
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