26 reactions · 12 shares | Experience real parachute resistance without extra gear or access to a large track or field. The S-Drive Performance Trainer from Matrix. | Matrix Fitness | Facebook
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🎥 MASTER OUR NEW EQUIPMENT 🎥 This is a video on how to use one of our 6 brand-new Matrix machines upstairs at Honeys Boxing Gym!! Today we’re focusing on the Matrix Side Lateral 💪 In this walkthrough we’ll help you get the most out of the machine by covering: ✅ How to set it up to suit you ✅ Picking the right starting weight ✅ Correct form & technique ✅ Safe & effective reps A quick guide to make sure you’re building strong, well-rounded shoulders safely and effectively! 👊 #gym #weights #wei
🎥 MASTER OUR NEW EQUIPMENT 🎥 This is a video on how to use one …
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