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The “arch” muscle you should know👇🏼 The posterior tibilais muscle is one of the most commonly affected muscles/tendons of the ankle. The posterior tib muscle runs along the back of the shin, behind the ankle, and attaches under the arch - the “arch” muscle, if you will. It’s an important stabilizer of the ankle and contributes to significant foot control! We NEED this muscle to work well and with the calf and it other ankle/foot muscles. This muscle helps to keep the big toe down effectively w
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