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YouTubeTylerPath
The Best Way to Train Your Lats for Growth (No BS Science-Based Breakdown)
If your goal is to build a wider back and overall look broader, you should focus on growing your lats. With that said, a lot lifters train their back without really knowing if they're properly biasing the lats or not. In this breakdown, I’ll show you how to actually train your lats for maximum growth using biomechanics and "science." What you ...
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