This chart shows the healthy and unhealthy blood pressure ranges for different age groups. Blood pressure is measured in mmHg and written as Systolic / Diastolic. #fblifestyle #wellness #viralreels #awareness #health | Michelle Tolentino

Read caption ⬇️ Knowing what’s “normal” (and why) can help you spot problems early and stay on top of your health. Note: If you are out of range it doesn't mean something is wrong, but it is worth get checked to make sure. 1. Blood Pressure: 120/80 mmHg This is considered optimal. The top number (systolic) shows pressure when your heart beats. The bottom (diastolic) is when it rests. Consistently high = risk of stroke or heart disease. Low = possible dizziness, fainting, or poor oxygen flow. 2.