As melhores músicas do RPM: relembre 10 hits da banda

RPM - RPM

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1.1K views · 15 reactions | LES MILLS RPM 拾拾 this is how we ride ‍♀️ such a fun, challenging workout for anybody at any Fitness level  come and see for yourself why we love it so much  we know you will love it too  #lesmillsrpm #lovewhatyoudo #choosehappy 勇 | Cambridge Fitness | Facebook

RPM ™ is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session. Alternatively, try its sister class SPRINT ™, a 30-minute High-Intensity Interval Training (HIIT) workout, also using an indoor bike to achieve fast results. Either way, know that you're likely going to significantly improve your cardiovascular, metabolic and musculoskeletal fitness 🚴🚴🚴🚴!! Join in August and pay zero upfront fees. To register your inter