OCD Test: Find Freedom From Worry & Anxiety #shorts
0:40
YouTubeErin Davis
OCD Test: Find Freedom From Worry & Anxiety #shorts
Feeling overwhelmed by OCD worries? Zoom out and ask, "What would I tell a friend?" This simple test can reveal if your worry is crossing into OCD territory. This strategy may help to feel confident again. #OCD #MentalHealth #Anxiety #Worry #Therapy
309 views3 weeks ago
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