Rosie Brown on Instagram: "high protein pumpkin spice latte cupcakes 🍂🤎 Ad | Soft tender pumpkin muffins filled with a gooey salted caramel centre. Sealed with an espresso cream cheese frosting they are cosy and comforting, perfect for autumn. Made with @Proteinworks vegan wondershake protein which has 20g of plant-based proteins in each scoop, low in sugar and is deliciously creamy, perfect for baking. Use code ROSIE for 10% off Sponge 425g pumpkin puree, canned or homemade 190g light brown s

Panacea Palm | Dij 🙋🏽‍♂️ on Instagram: "High Protein Easy Breakfast Muffin Meal Prep! 🔥🍳 ONLY 381 calories! Easy High Protein Meal Prep💪🏽 Comment “Cookbook” and I’ll DM you a link to my High Protein Cookbook with 180+ recipes just like this one! 📕👨🏽‍🍳 Serves 6: 🍳🍳🍳🍳🍳🍳 Calories & Macros 📊 Per Meal: 381 calories 40g P | 29g C | 12g F Honey chipotle beef patties - 720g lean beef mince (I get mine from @musclefooduk use code PANACEA!) - tsp garlic powder - tsp onion powder - tsp sal

Jess Hoffman on Instagram: "Cinnamon Roll Apple Muffins 🍎🤎 (Recipe in the caption!!) Welcome to Day 12 of Feel-Good Fall Recipes!🍂 These muffins are soft, fluffy, and filled with cinnamon sugar apples. Basically what would happen if a cinnamon roll and an apple muffin had a baby! Ingredients: 1 1/2 cups all-purpose flour 3/4 tsp baking soda 1/2 tsp baking powder 1/2 tsp cinnamon 1/8 tsp nutmeg 2 eggs 1 cup unsweetened applesauce 1/3 cup butter or coconut oil, melted and cooled 1/2 cup maple s

Delicious Muffins Recipe for Any Occasion