Tasty on Instagram: "One-Pot Blackened Chicken with Coconut Turmeric Rice. Busy week ahead? This meal’s for you. Juicy, spiced chicken + fluffy rice cooked in coconut milk and packed with flavor all in one pan. Check out @brandongouveia account for full recipe!"

Emily English on Instagram: "ONE POT CREAMY SAUSAGE & GREENS BROKEN LASAGNE This one-pot wonder is a shortcut lasagne that still delivers all the creamy, cheesy comfort of the original. Using broken lasagne sheets means no layering, no fuss just a rich sausage and sage ragu simmered with pasta, finished with parmesan and baked until bubbling. Perfect for when you want something easy but still deeply satisfying. Serves 4 at approx 360 kcal & 32g protein Ingredients 400-450g low-fat pork sausages

Claire on Instagram: "Lasagna Soup 🍂🍝 All the cozy layers of lasagna you love — rich sauce, noodles, and that melty ricotta — but made in one pot, in a fraction of the time. Ingredients below — full recipe in my bio! Soup Base: 2 tbsp olive oil 1 lb lean ground beef (or Italian sausage, or a combination of both) 1 yellow onion, finely diced 2 medium carrots, finely diced 3 ribs celery, finely diced 6–8 cloves garlic, minced (to taste) 3 tbsp tomato paste ½ cup dry red wine (optional, but adds