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Melissa Riley | Certified Health + Nutrition Coach on Instagram: "Clove water benefits 👇 boosts digestion and reduces bloating rich in antioxidants and supports immunity anti-inflammatory and helps with joint pain fights bacteria and freshens breath can help balance blood sugar and support liver health 🕓 best time to drink: morning on an empty stomach (or after meals for digestion) ⚠️ Precautions: - limit to 1 cup per day - not recommended for long-term daily use without breaks - avoid if preg