Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

Explaining on Instagram: "Follow (us) @Explaining to learn something NEW every day 🧠‼️ Jim Carrey, who has long regarded Jerry Lewis as a comedic hero, made a memorable visit to Lewis in April 2016 — about 16 months before Lewis’s death in August 2017.  At Lewis’s 90th birthday celebration held at New York’s Friars Club, Carrey quoted a joke that Lewis had once made — one that Lewis had seemingly forgotten he ever uttered. When Carrey repeated it to him, Lewis burst into laughter, reportedly l

From Welfare to Hope: A Mom's Journey to Recovery