How to Become a More Effective Listener in Any Situation
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wikiHowMoshe Ratson, MFT, PCC
How to Become a More Effective Listener in Any Situation
Improve your active listening skills using these empathy-building tips Being a good listener can enrich your understanding, expand your capacity for empathy, and improve your communication skills. It takes practice to be a good listener,...
1.6M views7 months ago
Active Listening Skills
Stretching opens the range. Active movement helps you keep it. When you lift out of a stretch, you’re contracting the muscles that help the body relax deeper into that position. That’s how your nervous system learns to trust and keep new range. The best recipe for usable flexibility: Stretch Lift Repeat. ✅Stretch to open the range. ✅Lift to build control. ✅Repeat to make it stick. That’s how flexibility becomes strength you can use. Lift & Split promo ends Nov 30th 🔥 3 months for the price
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Stretching opens the range. Active movement helps you keep it. When you lift out of a stretch, you’re contracting the muscles that help the body relax deeper into that position. That’s how your nervous system learns to trust and keep new range. The best recipe for usable flexibility: Stretch Lift Repeat. ✅Stretch to open the range. ✅Lift to build control. ✅Repeat to make it stick. That’s how flexibility becomes strength you can use. Lift & Split promo ends Nov 30th 🔥 3 months for the price
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