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The 6 Essential Nutrients Your Body Needs to Thrive! 💪
In this video, we are going to talk about the six basic nutrients that you get from your food and their functions. Discover how the six essential nutrients—carbohydrates, proteins, fats, vitamins, minerals, and water—work together to power your body, boost energy, and keep you healthy! Learn why a balanced diet is the key to unstoppable ...
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