Burn Glycogen (stored sugar) for Better Dynamic Health | Leo's Fitness Lab
leofitlabs.com
Burn Glycogen (stored sugar) for Better Dynamic Health | Leo's Fitness Lab
The conversation regarding “glycogen depletion” and the associated benefits is universally accepted as an important mechanism in the metabolic health profile.
Nov 12, 2020
Shorts
Glycogen: Fasting vs. Exercise @ Metabolism Made Easy -AI Podcast
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3.6K views · 85 reactions | Your metabolism changes as you get older. You burn fewer calories, break down foods differently, and start to lose lean muscle. Middle-age spread can quickly become middle-age sprawl and carrying extra pounds can be harmful to your health. Learn how to combat age-related changes: https://newsinhealth.nih.gov/2015/07/minding-your-metabolism #NIHhealthy2020 | National Institutes of Health (NIH) | Facebook
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