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6 Dumbbell Exercises to Fix Rounded Shoulders, Tone Arms and Build Strong, Defined Shoulders at Home

YouTubeFitness Happy Time

6 Dumbbell Exercises to Fix Rounded Shoulders, Tone Arms and Build Strong, Defined Shoulders at Home

Transform your upper body at home with this 6-move dumbbell routine! 💪 These exercises target shoulders, traps, arms, and posture to help you: Fix rounded shoulders and hunched back Eliminate neck humps and tight traps Build defined right-angle shoulders Broaden shoulders and sculpt toned arms No gym needed—just grab a pair of dumbbells ...

19.2K views2 weeks ago

30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building

30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building

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14 Exercises with Dumbbells At Home

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