You have the ability to STOP letting your emotions control you. When most people start to feel an emotion, it bubbles up and out from them, becomes very hard to deal with, and begins to control them. Then a fight starts, between you and your emotions. How can you make this emotion smaller and quieter? How can you get it back under control? So many people have fought and fought with these emotions in an unwinnable war. I too, fought that war for the majority of my life, until I realized there MUS
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