Breaststroke Swimming Timing // Tip 2 // Key to Breaststroke Timing
1:22
YouTubeU.S. Masters Swimming
Breaststroke Swimming Timing // Tip 2 // Key to Breaststroke Timing
Breaststroke is a unique stroke because the recoveries of your arms and legs create a lot of drag. In the other strokes, your arms recover over the surface of the water, where there is little resistance. In breaststroke, your arms recover under or through the water. That creates a ton of resistance and a ton of drag, which slows you down big ...
2.2K views5 days ago
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