Bowflex® How-To | Biceps Curls for Beginners

Bowflex® Bodyweight Workout | Eight-Minute At-Home Ab Workout

Bowflex® Dumbbell Workout | Five-Minute Summer Body Workout: Part 3

Chest, Tricep, & Core Workout on the Bowflex Revolution

Bowflex 100X Program - Get Fit in 100 Minutes/Week

The adjustable dumbbells for everyone. | SelectTech 552 | Bowflex®

Bowflex® Bodyweight Workout | Six-Minute Standing Ab Workout

Bowflex XTREME Beginner Workout | 20 min | Full Upper Body + Warmup [XCEED, PR3000]

Bowflex® Bodyweight Workout | Four-Minute Leg-Toning Workout