Sheryl O’Loughlin’s heart attack was out of the blue. The CPR administered by her husband and a bystander at a Lake County ...

Light exercise may help ease soreness in many cases. In other cases, continuing to exercise, especially at a high intensity, may increase the risk of injury.

MALVERN, PA / ACCESS Newswire / November 12, 2025 / Pace Surgical, a Runway Healthcare portfolio company pioneering ...

Skip painful planks and try these six joint friendly standing exercises to build core strength, balance, and stability after ...

This can be a problem for many reasons, because skeletal muscle is far more than the tissue that helps us move. It plays a ...

Build stronger legs after 55 with 4 chair exercises that target your quads, hamstrings, and glutes without painful squats.

Boost athletic performance. “Many sports involve unilateral movements, making these exercises essential for sport-specific ...

The weeks leading up to a major surgery can be a time of uncertainty and worry for patients, many of whom anticipate the need ...

Looking for gifts that wow? Innovative options for your holiday gift list might include Props carry-on suitcases, which make ...