Maintaining your spiritual hygiene in today's frenetic, divided world can be just as important as physical or mental health.

The more vivid the details, the more effective the visualization will be in reducing stress. Visualizing positive outcomes ...

We've all seen hypnosis portrayed in the movies - willing participants barking like a dog on stage, or clucking like a ...

Save articles for future reference. Start by refining your key strategic ideas - ideally three or four central concepts. Too much information can dilute the message. 2. Create a clear visual hierarchy ...

Relaxing with beagles brings peace, warmth, and comfort. Poll Deals Another Major Blow to Congress ‘Predator: Badlands’ early reviews are all leaning one way UPS cargo plane crashes on takeoff from ...

ALBUQUERQUE, N.M. — Maybe you could use something to relax. How about a sound bath? It’s a specialized wellness treatment that uses sound waves to promote relaxation. It’s similar to yoga and ...

Sometimes, you just need a little moment of bliss. A second to yourself. A moment of solitude, peace, and quiet. And the relaxation pros at SpaSeekers.com know exactly where you should go to find it.

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Many people ...

San Diego has been named as the world's most-relaxing city in a new global ranking, citing its sunshine, abundance of green spaces, and wide selection of spas as key reasons it tops the list. The ...

Gov. Maura Healey’s proposal is the latest attempt by Democrats to embrace affordable housing as a top issue. Massachusetts Gov. Maura Healey on Tuesday announced a plan to speed up housing ...

Alternative and mobile living habitats are everywhere these days, but not all the RVs, motorhomes, and even houseboats are designed for living and sleeping; some are all about business, and today's ...

While being smart and having certain intellectual abilities is often painted in a "perfect" light — with a number of positive personal and social benefits the average person misses out on — experts ...