In this video I demonstrate and discuss the calisthenics basic movements (a.k.a. primary movements) that are push, pull, lift ...

Celebrity trainer Mark Humphreys gave a look into Hemsworth’s brutal training routine. Push the handles forward until your arms are almost fully extended, keeping a slight bend in your elbows.

Team Australia’s Eddie Williams led his team to victory in Physical: Asia’s Mini Game 1: Push and Pull after defeating ...

Boost athletic performance. “Many sports involve unilateral movements, making these exercises essential for sport-specific ...

SAN FRANCISCO, CA – Comedian and actor Kumail Nanjiani canceled his scheduled performance at Salesforce’s Dreamforce conference on October 16, joined by Ilana Glazer, who also withdrew, leaving ...

Johannesburg — A powerful paramilitary force fighting the government in Sudan's raging two-and-a-half-year civil war claimed over the weekend to have captured the city of El-Fasher, where hundreds of ...

It's time to cue up all the people who hate the Philadelphia Eagles' Tush Push. On a 4th-and-1 play in the second quarter another tush push controversy was born. Eagles quarterback Jalen Hurts was ...

The baseball postseason—and specifically the World Series—has a habit of creating heroes from the most unlikely sources. This time, unlikely hero Addison Barger navigated some extenuating ...

The Special Forces: World’s Toughest Test directing staff tightened up their ship in tonight’s new episode. Looking to weed out the weak links in the group, all four trainers gave the recruits an ...

As the federal shutdown continues, people who rely on the services it provides are worried they won’t be able to put food on the table. Democratic state lawmakers are proposing a bill to require the ...

The Senate voted on whether to take up a bill to pay federal workers who haven't been furloughed during the government shutdown. Coverage of this liveblog has ended. For the latest news, click here. D ...

Kody Brown is committed to winning Special Forces, but he isn’t as focused on working well with teammates Gia Giudice and Brianna “Chickenfry” LaPaglia. In Us Weekly‘s exclusive clip from the Thursday ...