She didn’t expect to be a runner, but Rebecca Esparza finds strength in honoring her late brother with every mile she trains.

The U.S. military has carried out a second fatal strike this week against suspected narco‑ terrorists, releasing video of an ...

Seaman Apprentice Joshua Jones was discovered in his barracks at 11:30 a.m., the Lake County Coroner’s Office said.

Olympian hopefuls are stepping up training methods with the help of MUSC and the Aerospace Performance Neurology Division at ...

The Navy’s newer physical training uniform, with blue shirts and shorts, will become mandatory for sailors next year.

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

Purges are a regular feature of life in the Chinese military, and they have now stretched all the way to the top: Gen. Zhang Youxia, the country’s most senior general, was arrested last week on ...

ANNAPOLIS, Md. — Former Wallkill High star Zoe Mesuch of Navy earned her fourth Patriot League Rookie of the Week award on Monday, Feb. 2. A three-time Freeman Girls Basketball Player of the Year ...

A draft solicitation for a U.S. Navy training jet keeps a requirement that avoids making costly changes to the designs of the aircraft involved in the competition ...

The Navy will be holding large-scale force protection training exercises through Feb. 6 that could increase traffic at bases countywide and delay access to the installations. The exercise, known as ...

In its 35th year, the NAS Whiting Field Fleet Fly-In plays a key role for flight students to prepare to make career decisions on what aircraft they would like to fly The base is an ideal location for ...

Strength training is often considered the foundation of physical fitness, earning its reputation for supporting muscle mass, bone density and functional movement. In fact, having strong legs ...