Modern brains are struggling to rest due to constant screen use. Scientists call this popcorn brain syndrome. It makes minds crave rapid digital stimu ...

Everyone has heard the advice to not use your smartphone before going to sleep—and many of us have ignored it. In fact, you ...

Assuming your phone is on and online, you should be able to see its location on a map. From there, you can make it ring, lock it, set a lock screen note to tell whoever has it how to get it back to ...

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

Experiencing no video, no audio, or flickering video? Learn to diagnose and fix the 5 most common HDMI input problems with ...

My TikTok feed is filled with people who are looking for a bit of screen relief by way of analog pastimes, like journaling or ...

Britain’s grey skies can darken anyone’s mood, but for those who suffer with seasonal affective disorder (SAD), winter can be ...

All the stress hormones are elevated when you are sleep deprived,” Dr. Peter Schulman explained, adding that it causes the heart to work harder.

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour.

Doomscrolling can be harmful to your physical and mental health, so it’s important to set screen time limits and take breaks when needed.

Effective email marketing demands more than generic messages, as demonstrated by experts who consistently achieve higher ...

If your screentime is getting scary, try out some of these fun pastimes and productivity options (that don't require your phone).