Research found that experiencing a breakup was associated with significant increases in psychological distress and declines ...

In 1992, a brutal kerosene accident scorched 73 percent of Terry McCarty's skin. He spent the following year recovering in ...

Intellectual humility is key in leadership. Here's how leaders can express conviction without becoming a target.

I was still feeling the sting after a person whom I find difficult confronted me about something in an unreasonable manner. Then, I saw it: a random prayer card someone left behind. Whether it was ...

Through breath, compassion, and kind words to yourself, this guided meditation helps you forgive yourself, let go, and move forward with love. Scroll down for a transcription of this episode. Through ...

Even after eight years of sobriety, TWO AND A HALF MEN actor Charlie Sheen is still learning how to forgive himself. “I have more days behind me than in front of me, and that’s fine,” he told PEOPLE ...

The most important thing you can do in this lifetime is forgive yourself. I don’t know how many have said that it is very hard to do. I believe it’s because we know ourselves all too well, and so ...

Forgiving yourself is often easier said than done. We’re all our own worst critics, and more often than not, we hold onto our mistakes like badges of shame. But learning to forgive yourself is crucial ...

Life is not always fair. I know people who are or have been in difficult situations. Often forgiveness and love help them in navigating life. That means self-forgiveness, too. I listened to a person ...

You’ve tried to forgive, but you can’t. What should you do? Instead of simply trying harder, consider identifying and addressing your obstacles to forgiving. While researching for my book, You Don’t ...