Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

Improving hand-eye coordination can be a game-changer in daily activities and sports. It involves the ability to synchronize ...

Visualization exercises are a powerful tool to enhance focus and concentration. By creating mental images, you can train your mind to stay focused on tasks. This technique is widely used by athletes ...

Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...

Fast-paced brain training over just 10 weeks potentially offset a decade of cognitive decline. Learn how speed games may ...

A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found.

Try to find the hidden odd word in just 7 seconds and see if you truly have extraordinary vision. This fun and tricky ...

Seasonal affective disorder (SAD) is a form of depression that can emerge between the late fall and early spring. People who ...

Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...

V, but disordered eating represents a range of behaviors. Here, experts explain the difference and when to see a doctor.

Instagram can be a bit like Willy Wonka’s factory, except the gobstoppers are magnesium-infused, the chocolate river is ...