You can find the Average of a value by selecting the cell below or to the right of values that you want to Average. Then go to the Editing Group, select the Auto-Sum Tool. You will see a drop-down ...

The 1-rep max (1RM) is a great tool for anyone looking to increase their strength in the weight room. It’s both an expression of strength in an exercise movement and an integral way to track progress ...

How to find the minimum and maximum values within a specified set of years in Excel Your email has been sent Image: iStock/Rawpixel Must-read Windows coverage CrowdStrike Outage Disrupts Microsoft ...

Maybe your smartwatch has been telling you your VO2 max for a while now, but you’re not sure how accurate it is. Or maybe you’ve recently been targeted by social media ads for fancy running labs ...