Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...
When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...
How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels tackling every distance. The plans vary depending on your goals. Runner’s World+ ...
Next time you go to Costco, try this! This guide shows you a clever trick for getting the most value out of your membership and making your shopping trip more efficient. Letitia James calls mortgage ...
In his recent opinion piece, “Alaska’s time problem isn’t about the clock,” State Rep. Ky Holland correctly points out that we can only end the clock changing associated with daylight saving time (DST ...
On Nov. 2, Alaskans will again “fall back” as we return to Alaska Standard Time. We’ll reset clocks, enjoy an extra hour of sleep, and for a moment, ask the same question we always do: Why are we ...
Trump’s push to rewrite the history of January 6 takes an especially brazen turn Rising rates, dropped coverage. Idaho's lesson for the rest of America. Scientists Studied 'SuperAgers' For 25 Years ...