The end of daylight-saving time marks the start of shorter days with less light and colder temperatures. This transition can ...

With the clocks turning back and the sun setting sooner, we tend to get less motivated and more sluggish since we’re getting exposed to less and less sunlight.

Daylight saving time happened again, and even though it happens every year, I am shocked at just how jarring it is for ...

If you’re starting to feel more depressed and less motivated now that the sun is setting sooner, you’re not alone.

Dr. David Prerau, an internationally known expert on daylight saving time, joins Bob Sirott to talk about how people can make the time change easier on themselves and what people can do to cope ...

It's time to fall back. Daylight saving time ends this weekend. On Sunday, Nov. 2, at 2 a.m., clocks will "fall back" to standard time, where they will remain until next spring. Since we gain an hour, ...

Sunday, Nov. 2, 2025, is the end of daylight saving time. The clocks will fall back one hour. Daylight saving time will start again in 2026 on Sunday, March 8, when the clocks will spring ahead an ...

Daylight saving time will end on Sunday, Nov. 2, when clocks are set back one hour at 2 a.m. Hawaii and most of Arizona are the only states that do not observe daylight saving time. The time change ...