You may be wondering if Disney World is open during Thanksgiving Day? Short answer, absolutely! If you’ve never experience Thanksgiving at Disney World, then you’re definitely missing out on one the ...

Dr. David Prerau, an internationally known expert on daylight saving time, joins Bob Sirott to talk about how people can make the time change easier on themselves and what people can do to cope ...

While autumn’s time change offers an alluring promise of an extra hour of sleep, that one-hour shift can throw off your sleep ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Remember last spring when you lost an hour of your life? No, not the long staff meeting. It was the day when daylight saving time started and you sprung forward, losing an hour of sleep. Good news, ...

Dr. Kenneth Lee, a neurologist who specializes in sleep medicine, recommends people begin pushing back their bedtime a few nights before Sunday for 15 to 20 minutes each night.

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. On Sunday, November 2, ...

The Seattle Mariners defeated the Toronto Blue Jays 6-2 during Game 5 of the 2025 ALCS thanks to a game-winning grand slam from Eugenio Suárez in the eighth inning. That game puts the Mariners just ...

It's Time Change Weekend in the Tri-State, a not-so-beloved celebration of living the same hour twice and coming to terms with it suddenly being dark much earlier than it was just a week ago. When ...

One of the top runners in the league will be featured when Patrick Mahomes and the Kansas City Chiefs (3-3) host the Las Vegas Raiders (2-4) on Sunday, October 19, 2025. The Chiefs rank ninth in ...