1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.

This weekend, Daylight Saving Time will end and clocks will move by an hour. Which way to I change it? Here's what to know in Louisiana.

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

Most Americans will enjoy an extra hour of sleep this weekend as the nation transitions from daylight saving time to standard time.

STATEN ISLAND, N.Y. — Daylight Saving Time is coming to an end, so enjoy these last few days of bright evenings. But we have one more complete weekend to enjoy the longer days. We’ll “fall back” to ...

PROVIDENCE, R.I. (WPRI) — Rhode Island Hospital will soon transition some nursing shifts to 12 hours. Brown University Health said the change will come at the end of the month for inpatient and ...

Daylight saving time will end on Sunday, Nov. 2, 2025, when clocks "fall back" one hour at 2 a.m. Despite the Senate passing the Sunshine Protection Act in 2022, there is no permanent end to the time ...

It's almost that time of year when we change our clocks back an hour. At this point in late October, the sun is setting before 6 p.m. in Rhode Island. Sunrises, on the other hand, are happening after ...

19-year-old Paul Seixas becomes youngest rider in 100 years to finish top 10 in a men's Monument – but still 'a bit disappointed' with Il Lombardia debut 'When you race against Pogačar, you take a ...